Video Tag: fitness

Water Polo Circuit

8 years ago 37571 0

The Shoulder Opener With Ariel

8 years ago 10571 0

Krystal’s Favorite Full Body Exercise

8 years ago 10021 0

How to Work Your Butt With Just a Chair

8 years ago 10031 0

Qinetic Tip: The Lower Belly Assassination With Isaac

8 years ago 10521 0

Ariel’s Arm Workout Tip

8 years ago 10841 0

Qinetic Tip: The Lower Belly Assassination With Isaac

8 years ago 10231 0

Shay Kostabi Gives You Tips For Your Lunges

8 years ago 8801 0

How To Do The Squat Jump

8 years ago 9611 0

Q-Tip: The Jump Tuck With Lauren

8 years ago 10361 0

Lauren Shows You The World’s Greatest Stretch

8 years ago 8831 0

The Sun Shades Designed For Fitness Lovers

8 years ago 10891 0

Ariel’s 3 Moves For Balance and Stability

8 years ago 10211 0

Quick Tip: Using a Ball For Your Glutes

8 years ago 10201 0

Apple Pops | Fun Fruit Recipes

8 years ago 10951 0

How to: Egg Beater

8 years ago 15843 0

Spice Your Planks Up With These Variations

8 years ago 9931 0

Shay Kostabi: The Side Plank

8 years ago 10471 0

Take Your Crunches Up a Notch, Without Crunching

8 years ago 9931 0

The ‘Rhythm Strength’ Move You Need to Try

8 years ago 9801 0

Quick Tip: Oblique Circles

8 years ago 9241 0

Quick Tip: Side Plank Rotations With Lauren

8 years ago 10951 0

Lauren’s “Go-To” Warmup For Your Workout

8 years ago 9861 0

Quick Tip: How to Use The “Plank Jack” to Hit Your Abs

8 years ago 11231 0

Quick Tip: The Standing Ab Crunch

8 years ago 9611 0

Quick Tip: The Cardio Move to Add to Your Strength Training

8 years ago 9901 0

One of The Hardest Yoga Moves Broken Down: The Elevators

8 years ago 10761 0

Quick Tip: How to Avoid Wrist Issues in Yoga

8 years ago 9241 0

Lauren’s Intense Core Move: The Frogger

8 years ago 9021 0

The 3 Move Arm Progression

8 years ago 9761 0

Quick Tip: The Curtsy Shoulder Press

8 years ago 10861 0

Quick Tip: Intensify Your Plie’s

8 years ago 9951 0

Quick Tip: Hit Your Arms and Abs

8 years ago 9441 0

Quick Tip: The Core Crab Dip

8 years ago 10201 0

Quick Tip: The Perfect Strength, Mobility Move

8 years ago 10511 0

The Posture Enhancer: Ballet Style

8 years ago 9701 0

The Posture Enhancer: Ballet Style

8 years ago 10751 0

Yoga Breakdown: The Peacock Pose

8 years ago 10581 0

Heidi’s Tips For Yoga Beginners

8 years ago 10111 0

This Move Helps You Land Your Jumps Even Better

8 years ago 9631 0

Heidi’s Quick Yoga Tip to Strengthen Your Arms

8 years ago 9771 0

The Split Squat Progression With Lauren

8 years ago 10881 0

Ariel’s Tip to Work The Backside of Your Body

8 years ago 11021 0

A Quick Move For Your Inner Thighs

8 years ago 10211 0

Quick Tip: The Oblique Twist

8 years ago 10161 0

Ariel’s Two Tips For Staying Fit During Summer

8 years ago 10411 0

4 Quick Tips To Stay Fit This Winter

8 years ago 10121 0

Shanina Shaik Interview: Model Tips for Staying Fit

8 years ago 14511 0

Jake’s Fitness Tips 4 – #StayStrong

8 years ago 10861 0

Fitness Tips for Indoor Walking

8 years ago 10561 0

A Sartorius Lunge : Fitness Tips

8 years ago 10291 0

Jake’s Fitness Tips 3 – #StayStrong

8 years ago 10661 0

Brittany Renner’s Fitness Tips

8 years ago 12831 0

Jake’s Fitness Tips – #StayStrong

8 years ago 9861 0

4 Minute workout instead of an hour at gym

8 years ago 11391 0

A 5 minute workout instead of 1 hour at the gym

8 years ago 23651 0

1 Minute Leg Workout | Thrive

8 years ago 10901 0

Team GB Olympians: Tips and Advice

8 years ago 11791 0

Indoor Rowing Top Tip #2: Protect your spine

8 years ago 10881 0

Indoor Rowing Top Tip #3: Think legs, not arms

8 years ago 10391 0

Rowing Machine Tip – Listen for the Whoosh

8 years ago 10131 0

Sir Matthew Pinsent’s Top Rowing Tips: The Great Row |Cancer Research UK

8 years ago 10451 0

Indoor Rowing Top Tip #1: First Things First

8 years ago 9181 0

Nutrition and Fitness Tips | Rebecca Louise

8 years ago 11701 0